This educational book will teach you when to implement strength training in your triathlon season! Let me send you a copy of book. Signed. Sealed. Delivered by me. Not Amazon!
Yes, Add 15 Week Strength Training Plan
Interested in getting a jump start on your strength training? That's what I thought...
For ONLY $29.99, I put together a 15 week "Rulon Rules" Strength Training Program designed specifically for Triathletes!
This program is designed for 3x's a week of strength training.
Great for Off Season Training!